THEOS Garlic Powder, ideal for cooking It is usually used in soups, meat and vegetable dishes where fresh garlic is necessary as well. It is also used to enhance the flavour for all spicy meat and rice dishes.

Garlic powder is an excellent spice that should be kept on any spice rack. It can be an excellent replacement for fresh garlic. If you have ever cooked with garlic, then you know it is one of the most powerful flavors you can add to a dish, and garlic powder is much the same. It delivers a number of important nutrients, which provide various health benefits.

What is Garlic Powder?

Garlic powder is the ground form of dehydrated garlic and it has a number of benefits over fresh garlic. This powder is quite easy to make, and you will find it as a seasoning in various dishes like soups, stews, pizzas, salad dressings, and in sauces like barbecue sauce.

Garlic powder can be a more subtle way of imbuing an entire dish with the flavor of garlic, rather than simply adding chopped or minced cloves. The versatility and delicious flavor of this powder make it a favorite spice around the world.

Garlic Powder Nutrition Facts

Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates in the form of dietary fiber and sugar. While the concentration of these nutrients is less than that in fresh garlic cloves, there are still a number of antioxidants and organic compounds like allicin that can benefit your health.
Garlic Powder Health Benefits

The most important health benefits of garlic powder include its ability to regulate high blood pressure, lower overall cholesterol levels, improve the immune system, reduce the risk of certain cancers, and aid in digestion, among others.
Regulates Blood Pressure

A meta-analysis by Ried K et al., 2008, published in the BMC Cardiovascular Disorders, states that garlic products have more positive properties that placebos in reducing blood pressure in people with hypertension.
Balances Cholesterol Levels

Regular consumption of garlic powder can lower your LDL or bad cholesterol levels and increase the HDL or good cholesterol levels. It also reduces plaque buildup in the arteries and blood vessels and helps lower blood pressure, thus lowering your risk of cardiovascular diseases.

Packing: Comes in Glass Jar of 35 grams.