Vitamin B12 + Folic Acid will help you avoid Vitamin B12 deficiency risk, which can potentially cause severe and irreversible damage, especially to your brain and your nervous system.
Vitamin D is one of many nutrients our bodies need to stay healthy. Among the vitamin’s main functions, it helps the body to absorb calcium. Vitamin D, along with calcium and vitamin K2, helps build bones and keep bones strong and healthy so that fractures upon falls are prevented. Vitamin D is...